Griffin culver

Multi Sport Athlete - Baseball, CrossFit, Basketball and Track

2019

*working - we do not approach a true maximum effort.  We use a working weight.  One that maintains the technique and mechanics of the lift and demonstrates a good working effort.

March 2019 - 14 Years Old, 5’ 11” 160 lbs

3 Rep Working Squat Clean = 160 lbs

3 Rep Working Back Squat = 215 lbs

3 Rep Working Dead Lift = 275 lbs

1,000 m Row = 3:35 (min:sec)

2018

February 2018- 13 Years Old, 5' 8" 164 lbs

April 2018 - 13 Years Old, 5' 9", 162 lbs

3 Rep Working Bench Press = 125 lbs

3 Rep Working Back Squat = 205 lbs

3 Rep Working Dead Lift = 245 lbs

3 Rep Working Clean = 135 lbs

Over Head Squat = 75 lbs

Max Burpees in a Minute = 25

*working - we do not approach a true maximum effort.  We use a working weight.  One that maintains the technique and mechanics of the lift and demonstrates a good working effort.

 
 
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Baseball

Since the age of 4, Griffin has been playing within a combined Select and Little League baseball environment.  Mainly a Third Baseman, Griffin also plays Catcher, Pitcher and First Base (when needed).  As a 4 hole hitter, his bat has consistently been coached under Kyle Washington for the last several years.  Home Runs and Base Hits are routine with a couple Grand Slams thrown into the mix.

 
 
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Crossfit

Griffin has been following the CrossFit path since the age of 11.  Core to the CrossFit ...

 

2019 8th Grade Track Season

2 School Records

Shot Put and 4 x 200 relay

2nd Place in District (FBISD) Shot Put

3rd Place in District (FBISD) 4 x 200

3 First Place Shot Put Track and Field Meets

2018 7th Grade Track Season

MULTI SCHOOL MEETS

400 M Dash - 3rd

4 x 400 Relay - 3rd, 3rd, 4th

4 x 100 Relay - 5th, 5th

4 x 200 Relay - 5th, 5th

Shot Put - 3rd, 6th

Discuss - 4th

DISTRICT PLACEMENT

Shot Put - 5th

4 x 200 Relay - 5th

 

2 School Records in one day - Shot Put and 4 x 200 (anchor leg)

2 School Records in one day - Shot Put and 4 x 200 (anchor leg)

Fort Settlement 4 x 200 school record holders

Fort Settlement 4 x 200 school record holders

Track

The Multi-Sport, CrossFit core athlete is evident in Griffin's Track and Field Activities.  A true TRACK and FIELD day consists of the Shot Put, Discus, 400 m, 4 x 400 and 4 x 200.  2018 District Shot Put - 2nd place. 2018 District 4 x 400 3 rd place.

 

weightlifting meet - first place in division overall